For starters, ice rolling helps reduce any puffiness. It’s totally normal for us to wake up with a puffy face in the morning, and using an ice roller can target this before starting your day.Ice rollers can also help shrink the size of your pores, making your skin appear more even and reduces the possibility of clogging your pores. Ice rolling also helps with lymphatic drainage, reducing redness from breakouts, and is a helpful aid in your anti-aging routine.